Finding the time to find the rhyme!

So...the new year is among us
or we are among it!? Doesn't really matter.
Fact is, January is half over
and its been a cold one.

February is my least favorite month,
thank goodness its a short one.

Whats on the docket...
I find myself asking that probably more
than my 'readers' are asking...
but here ya go (if you care or not).

Upcoming weekend of ice fishing with Chad
(fellow triathlete and good friend).
Pretty excited to hang out, talk shop (TRI)
and get in some potentially good fishing.
Good time to veg-out and reflect as well,
then return just in time for the Vikes game.

Training continues, but not nearly enough as I would like
the month is still early and so is the season in general.
in the next few weeks I plan to educate a bit more
on nutrition and timing. Putting in the time and the hours
will have to come in time, but the body is nOT ready
for that yet.

That last note is a bit frustrating.
I feel pretty lousy coming into this season.
Maybe too much time off and not taking great care
of my body is catching up with me.
Time to be smart about things.

More reading and less guessing.
ramp up slowly into the biking portion of training
that may be the toughest part...
I love to get out on the bike and just go.

Why are my knees so sore? Thats whats really killing me.
injury after injury and now my knees too.
What to do
what to do.

I will keep you posted as I experiment with lots of ICE,
mild anti-inflammatory drugs and rest.

Bish...out!